Private Breathwork & Sound Empowerment

Breathe into your truth. This transformational experience blends circular, conscious breathwork with sound healing to release stagnant energy, regulate the nervous system, and awaken clarity, insight, and inner strength. Supported by crystal singing bowls, vocal tones, and rhythmic instruments, the journey guides you through emotional release and energetic realignment—helping you reconnect with your inner wisdom and embody your most empowered self.

Whether you’re seeking renewal, grounding, or deep healing, this Sedona-based breath and sound journey offers a sacred space for profound transformation.

What to Expect:
Each session begins with grounding and intention-setting, followed by active breathwork supported by immersive sound. You’ll then transition into yin-style breathing and deep rest for integration. The 90-minute option includes an extended sound healing immersion to support deeper nervous system restoration and energetic balancing.

You’ll rest comfortably on yoga mats with blankets, bolsters, and eye pillows. Please wear cozy clothes and arrive well-hydrated.

This offering is available in our tranquil West Sedona studio or as part of a mobile visit to your accommodations. It can be experienced solo, as a couple, with a partner, or in a group setting—perfect for retreats or shared healing journeys in Sedona’s sacred landscape. Book online or use our group booking form for multiple experiences and larger group packages.

Explore other breath, yoga and reading experiences or learn more about our mission and practitioners.